Steps to Make Award-winning Seafood Stir Fry with Courgettes and Leeks

Seafood Stir Fry with Courgettes and Leeks

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Recipe of Quick Seafood Stir Fry with Courgettes and Leeks. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Seafood Stir Fry with Courgettes and Leeks, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Seafood Stir Fry with Courgettes and Leeks delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few ingredients. You can cook Seafood Stir Fry with Courgettes and Leeks using 9 ingredients and 7 steps. Here is how you can achieve that.

I wanted seafood for a change, and made this from what I had in freezer and fridge! #familyfreinds

Ingredients and spices that need to be Prepare to make Seafood Stir Fry with Courgettes and Leeks:

  1. 400 grams Frozen Tiger Prawns
  2. 400 grams Frozen Mussels
  3. 1 large Courgette
  4. Cup full of chopped Leeks
  5. Cup full of Frozen Peppers
  6. 1 bag Salad
  7. 1 Cup Basmati Rice
  8. 2 tablespoons Cooking Oil
  9. to taste Salt and Pepper

Steps to make to make Seafood Stir Fry with Courgettes and Leeks

  1. Put frozen Prawns and Mussels into a large Wok or saucepan. Add oil and gently heat.
  2. Peel, slice and dice Courgette and add to pan.
  3. Add sliced leeks(can be fresh or frozen), and the Peppers
  4. Give everything a good mix up and cook until no “ blue” is left on the Prawns and everything is bubbling away.
  5. Add the rice to the mix and stir in. Keep it bubbling for at least 10-15 minutes until the rice has absorbed the liquid and is soft.
  6. With your hands, tear up the larger leaves of the salad and stir in. Cook for a few minutes until the leaves go soft and no liquid remains.
  7. Serve and enjoy! Please add a photo if you try this!!

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So that is going to wrap it up with this exceptional food Simple Way to Prepare Ultimate Seafood Stir Fry with Courgettes and Leeks. Thank you very much for reading. I am confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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