Steps to Prepare Homemade Simple Tuna Stir Fry

Simple Tuna Stir Fry

Hello everybody, it's me again, Dan, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, How to Make Ultimate Simple Tuna Stir Fry. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Simple Tuna Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Simple Tuna Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Simple Tuna Stir Fry is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Simple Tuna Stir Fry estimated approx 1 hour 30 mins.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Simple Tuna Stir Fry using 16 ingredients and 11 steps. Here is how you can achieve it.

A dish that you can take out the chopsticks for.

Ingredients and spices that need to be Take to make Simple Tuna Stir Fry:

  1. 70 ml dark soy sauce
  2. 100 ml dark soy sauce
  3. 1 1/4 kg fresh tuna
  4. 2 tsp ground black pepper
  5. 30 ml olive oil
  6. 60 ml olive oil
  7. 1 large green bell pepper
  8. 1 large red bell pepper
  9. 1 large onion
  10. 2 tsp garlic, crushed
  11. 2 tsp fresh grated ginger
  12. 2 medium chillies
  13. 2 tbsp all-purpose flour
  14. 50 ml dry white wine
  15. 500 grams noodles
  16. salt and pepper

Steps to make to make Simple Tuna Stir Fry

  1. Cut the tuna into strips.
  2. Mix together 70ml soy sauce with the black pepper. Mix with sliced tuna and leave in fridge to marinade for 1 hour.
  3. Slice the green bell pepper, red bell pepper, onion and chillies.
  4. In a heated frying pan or wok (high heat), with 30ml olive oil, fry the green bell pepper, red bell pepper, onion, garlic, ginger and chillies. Until the onions turn lightly brown. Remove from the pan and set aside.
  5. Mix the flour with the marinated tuna.
  6. On a high heat in a pan or wok, fry the tuna with 60ml olive oil. Only fry the tuna to your liking. You might have to do this in 2 or 3 stages, depending on the size of your pan. Don't worry if the tuna starts breaking up.
  7. Deglaze your pan with white wine, for about 3 minutes. Then add 100ml soy sauce and simmer for another 3 minutes.
  8. Cook your noodles according to the package instructions.
  9. Mix your onion mixture together with the fried tuna in a heated pan for 5 minutes.
  10. Mix your deglazed liquid with your noodles.
  11. Serve the tuna on top of the noodles or mix them together.

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So that is going to wrap this up for this exceptional food Easiest Way to Make Ultimate Simple Tuna Stir Fry. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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