Recipe of Speedy Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Simple Way to Make Ultimate Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar estimated approx 45 mins.

To get started with this recipe, we have to first prepare a few components. You can cook Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar using 9 ingredients and 4 steps. Here is how you can achieve that.

This is a super delicious fish dish! Mackerel and balsamic vinegar are a great combination! Enjoy them with leafy greens :)

Ingredients and spices that need to be Prepare to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:

1. 4 fillets mackerel
2. 50 g leafy greens, I use mustard greens and Swiss chard
3. 1 Tbsp balsamic vinegar
4. 2 tsp soy sauce
5. 1 Tbsp white wine
6. 1 tsp sugar
7. 1 tsp garlic powder
8. 1 tsp powdered parmesan cheese
9. 1 pinch salt and pepper

Steps to make to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar

1. Remove the bones from mackerel and cut into smaller pieces. Put the soy sauce, wine, sugar, garlic powder, cheese, salt and pepper into a bowl and mix well. Add in the chopped mackerel pieces. Marinate for at least 30 min or half a day in the fridge.
2. Cut the greens into bite sized pieces.
3. Just before frying, coat each mackerel with flour, heat oil in a saucepan and fry the mackerel until it begins to crisp. Turn and fry until well cooked. Once cooked, place the fish on a plate with paper towels to soak up excess oil.
4. Using a clean frying pan, add 1 Tbsp of olive oil, and once heated, put in the vegetables and stir fry on medium heat for a minute, then add the fried mackerel. Shake the pan a little to mix it up, but not too much. Finally, pour in 1 Tbsp balsamic vinegar, season with salt and pepper if needed.

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So that's going to wrap it up for this special food Steps to Make Favorite Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!