Steps to Prepare Perfect Bitter gourd/karela stir-fry

Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, Simple Way to Prepare Quick Bitter gourd/karela stir-fry. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Bitter gourd/karela stir-fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bitter gourd/karela stir-fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Bitter gourd/karela stir-fry is 2 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Bitter gourd/karela stir-fry estimated approx 15 mins.

To get started with this particular recipe, we have to prepare a few components. You can have Bitter gourd/karela stir-fry using 7 ingredients and 5 steps. Here is how you can achieve it.

Bitter gourd/karela is very healthy.I made a stir-fry with limited ingredients and you won't get taste of its bitterness #keto

Ingredients and spices that need to be Make ready to make Bitter gourd/karela stir-fry:

1. 500 gms bitter gourd/karela
2. 4 tablespoon olive oil/vegetable oil
3. 2 onion sliced
4. 1/3 cup tamarind pulp
5. 1 tsp salt
6. 1 tsp red chilli powder
7. 1 pinch turmeric

Instructions to make to make Bitter gourd/karela stir-fry

1. First peel and cut the bitter gourd/karela with remove inside pulp.now rub 1 tsp of salt and wash with cold water.discard water and pat dry it with paper towel.now heat 4 tbsn oil in a pan add in all chopped bitter gourd/karela
2. Stir-fry till its golden brown and remove on paper towel to drain excess oil.
3. Now same pan with same oil,stir-fry onions till translucent,then add chilli powder and mix well.
4. Now add turmeric powder with salt and mix well.
5. Now add in stir-fry bitter gourd/karela with tamarind water and saute on medium heat till well combined.serve hot with whole wheat chapati.This recipe is very healthy and tasty.tamarind water takes away the bitterness. Bitter gourd/karela helps in weight loss and also helps in decreasing cholesterol plus also have cancer fighting properties.

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So that's going to wrap this up with this exceptional food Recipe of Homemade Bitter gourd/karela stir-fry. Thanks so much for your time. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!