Step-by-Step Guide to Prepare Any-night-of-the-week Bitter Gourd Green Beans in Salted Shrimp Stir Fry

Bitter Gourd Green Beans in Salted Shrimp Stir Fry

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, Recipe of Homemade Bitter Gourd Green Beans in Salted Shrimp Stir Fry. One of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Bitter Gourd Green Beans in Salted Shrimp Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bitter Gourd Green Beans in Salted Shrimp Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Bitter Gourd Green Beans in Salted Shrimp Stir Fry is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Bitter Gourd Green Beans in Salted Shrimp Stir Fry estimated approx 15 minutes.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Bitter Gourd Green Beans in Salted Shrimp Stir Fry using 12 ingredients and 10 steps. Here is how you can achieve that.

Good to enjoy with a paltenof hot rice. Hope you like it!

Ingredients and spices that need to be Get to make Bitter Gourd Green Beans in Salted Shrimp Stir Fry:

  1. 2 bitger gourds
  2. 12 green beans
  3. 3 cloves garlics, slice
  4. Half and onion, slice
  5. 1 red chilli, slice
  6. 4 tbsp salted mini shrimps
  7. Half a tomatoe, cut
  8. Some salt
  9. Some pepper
  10. Some chicken powder
  11. Oil for frying
  12. Some water

Steps to make to make Bitter Gourd Green Beans in Salted Shrimp Stir Fry

  1. Cut the bitter gourd, lengthwise. Then slice. Wash them thoroughly. Put in a bowl then add some water until covered, add 1 tbsp of salt. Give it a good mix. Let it stay for 30 minutes. Then throw away the water, rinse thoroughly.
  2. Cut the green beans into 3 or 4 slices.
  3. Add the oil in a pan. Then add the garlics, onions and chilli slices. Stir until fragrant.
  4. Then add the tomato slices.
  5. Then add the shrimps. Stir until fragrant again.
  6. Add some water. Let it simmer.
  7. Then add the bitter gourd and green beans. Stir evenly.
  8. Add the seasonings. Stir again evenly. Taste test.
  9. Simmer a bit.
  10. Turn off the heat and serve.1

While that is certainly not the end all be all guide to cooking easy and quick lunches it is excellent food for thought. The expectation is that will get your creative juices flowing so you are able to prepare excellent lunches for your own family without the need to do too much heavy cooking from the approach.

So that's going to wrap it up for this special food Recipe of Speedy Bitter Gourd Green Beans in Salted Shrimp Stir Fry. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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