Step-by-Step Guide to Prepare Speedy Vegetables rice and chicken stir fry

Hello everybody, it's Brad, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Recipe of Ultimate Vegetables rice and chicken stir fry. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Vegetables rice and chicken stir fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Vegetables rice and chicken stir fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must prepare a few ingredients. You can have Vegetables rice and chicken stir fry using 17 ingredients and 7 steps. Here is how you cook it.

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Ingredients and spices that need to be Make ready to make Vegetables rice and chicken stir fry:

1. Veg rice
2. Rice
3. Carrots
4. Peas
5. Green beans
6. Chicken stir fry
7. Chicken breast
8. Carrots
9. Onions
10. Red bell pepper
11. Green bell pepper
12. Seasonings
13. Veg oil
14. Curry
15. Garlic
16. Ginger
17. Soy sauce

Steps to make to make Vegetables rice and chicken stir fry

1. Wash rice and parboil. After parboiling the rice you wash the starch and put it back into the pot
2. Add water the same level with the rice and then add a spoonful of veg oil.
3. Add carrots (chopped nicely),peas and green beans. Allow to cook until done
4. For the sturdy fry, cut your chicken breast into strips,and also do same to your veggies.
5. Add oil into a pan and then add garlic,ginger and some onions. Then add the chicken breast and cook for at least 5 mins. Stir thoroughly during this process. Cook till tender.
6. Add your veggies, soy sauce and seasonings and saute a little. Do that for at least 1 minute.
7. Your stir fry and veg rice is ready.

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